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Home > Ministry Programs > Wellness & Recreation > Recreational Activities > Kenpo Karate Kenpo Karate
LADIES SELF DEFENSE SEMINAR This seminar will include "hands on" training in Self Defense tactics and techniques in a safe environment. Topics include:
Saturday September 6th, 2008 For more information call 678-513-4695 or email vagabondarts@yahoo.com BE PREPARED OR BE SORRYInvest 90 minutes and learn something that may save your life. If you can't protect yourself, you can protect the ones you love.
TAI CHI WELLNESS PROGRAM The practice of Tai Chi is known to imporve mood, reduce stress, reduce high blood pressure, improve immune function, sharpen mental focus and improve concentration. People recovering from injury, surgery or chemotheraphy have shown significant benefit from the practice of Tai Chi in recovery. Besides the benefits of practice, Tai Chi may be the only activity a patient may be able to engage in, preffered over aerobics or yoga. As weight control, Tai Chi is an effective practice for medically obese patients. It is not only easy on joints but can improve joint function for seniors and people with arthritis. CLASS TIMES: For more information call 678-513-4695 or email vagabondarts@yahoo.com
What is Kenpo? Power Under Control Kenpo’s Pledge Kenpo’s Motto All instructors will have background checks completed by the Sheriff’s Dept. Schedule & Location Kenpo Karate classes are held Thursdays at 7:00 pm January - May and August - November. Weekly scheduled classes are subject to change due to Special Events. Classes are held in the Basement of the B Building.
For more information, please call 770.926.4428 xt. 2925.
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